You can balance an occasional splurge by doing one of these 10 things. (more…)
So You Ate the Doughnut. Now What?
News
Neurology Specialists Join First Physicians Group
Sarasota Memorial Health Care System is welcoming 2 neurology specialists to its First Physicians Group (FPG) network and community this month.
6 Spooky Ways to Celebrate Halloween This Year
No need to skip the holiday fun due to the pandemic with these creative ideas. (more…)
Can You Have Hepatitis and Not Know It?
Millions of people may have hepatitis C. How do you know if you’re one of them? (more…)
How to Manage Pain Without Drugs
Try these methods to reduce chronic pain so you don’t need to rely on medication.
Listening for the Noise You Can’t Always Hear
Children’s hearing loss: How to identify and prevent the threats to your kids’ hearing.
How to Keep Your Heart Healthier This Summer
Here are some easy ways to keep your heart going strong all summer long. (more…)
First Physicians Group Welcomes Two New Primary Care Physicians
Sarasota Memorial Health Care System is welcoming two new primary care physicians to the health system’s First Physicians Group (FPG) network and community: Nicholas Sakellarios, DO, and Bhavesh Shah, MD.
GYN Oncologist Joins SMH’s First Physicians Group
Sarasota Memorial Health Care System welcomed a new gynecologic oncologist to the health system’s First Physicians Group (FPG) network and our community this month.
(more…)Why Your Workout Is More Important Than Ever
Having a hard time getting back into an exercise routine? Here’s why you should.
(more…)How to Prevent Face Mask Skin Problems
These tips keep your skin looking it’s best even when wearing masks every day.
(more…)SMH Welcomes New Internal Medicine, Family Practice Providers to FPG
Sarasota Memorial Health Care System is welcoming a new internal medicine physician and a new family practice physician to our First Physicians Group (FPG) provider network and community this month.
(more…)Have You Updated Your Emergency Plan for COVID?
These tips will help you prepare for storms, flooding or other disasters during a pandemic.
(more…)Tips to Ease Your Headache Pain Naturally
Natural remedies can help your head feel better.
(more…)How to Live in a Healthier Home
Your home is your sanctuary. But are you sure what’s in your home isn’t harming your health?
(more…)These Small Bugs Can Cause Big Problems
How to avoid bites, stings and the risk of health issues some tiny creatures may carry.
(more…)FPG Welcomes 2 New OB/GYN Physicians
SARASOTA, Fla. – Sarasota Memorial Health Care System is welcoming two new obstetrics and gynecology physicians to the health system’s First Physicians Group (FPG) network and community this month.
(more…)3 Tips to Beat the Quarantine 15
Afraid to step on the scale lately? Here’s how to get healthy habits back on track.
(more…)10 Ways to Avoid Getting Sick When Travelling
As you start to travel by plane, train or bus, keep these tips in mind to stay healthier.
(more…)Don’t Postpone This Medical Care Any Longer
If you put off medical visits, screenings or procedures, it’s time to get them back on your calendar.
(more…)What's New?
Working from Home? How to Avoid Aches and Pains
These 5 tips make your workspace more user-friendly for...