Here’s how to socially distance yourself from people.
(more…)Social Distancing: What Is It? How Do You Do It?
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How to Sleep Better
An important part of staying healthy is getting enough sleep. Here’s how to make that happen.
(more…)First Physicians Group Expands Surgical Oncology Program
SARASOTA, Fla. – Sarasota Memorial is welcoming a new breast cancer surgeon to the health system’s First Physicians Group (FPG) network.
(more…)Who Should Be Screened for Lung Cancer?
If you’re concerned about lung cancer, here’s what you need to know about screening tests.
(more…)Is This Causing You to Gain Weight?
Scale going up? Here’s why your kitchen may be to blame and how to get things under control.
(more…)At What Age Should I Think about Colorectal Cancer?
Your lifestyle may be increasing your risk of colorectal cancer in your 20’s, 30’s or 40’s. Learn how to reduce your risk.
(more…)Type A and Type B Flu: How to Protect Yourself
Here’s how to avoid getting sick as flu season peaks.
(more…)Sarasota Memorial Cancer Institute Appoints Breast Program Director
Sarasota Memorial Health Care System is pleased to announce the appointment of surgical oncologist Russell Novak, MD, FACS, as its breast program director for the hospital’s new cancer institute.
(more…)How Your Friends Can Help Your Heart
Is it true that having a strong social network can keep you healthier? You bet it is!
(more…)Endoscopic Specialist Joins GI Oncology Team
Endoscopic Specialist Joins GI Oncology Team
SARASOTA, Fla. – This week, Sarasota Memorial Health Care System welcomed a specialist in digestive and gastrointestinal diseases to its First Physicians Group (FPG) network.
(more…)Feeling Dizzy? Find Your Balance
A physical therapist answers common questions about dizziness, unsteadiness, and lightheadedness related to vestibular balance problems.
(more…)SMH Expands FPG Primary Care Network in North Port
Sarasota Memorial recently welcomed a new primary care physician to the health system’s First Physicians Group (FPG) network and to the community of North Port, Fla.
(more…)Is Your Heart at Risk?
If you know about these risk factors for heart disease, you can take steps to lower your risk.
(more…)How to Avoid a Midday Slump
Here are 6 energizing tips to conquer afternoon carb cravings.
(more…)5 Healthy Breakfasts to Jumpstart Your Day
These warm breakfasts are easy to make and good for you.
(more…)New Primary Care, OB/GYN Doctors Join FPG Network
Sarasota Memorial Health Care System welcomed two new physicians to the health system’s First Physicians Group (FPG) network and community to kick off the new year.
(more…)Is It Time to Change Your Workout?
If you do the same exercise day after day, a change may do you good.
(more…)Need a Reason to Quit Smoking?
Here are 7 health benefits you’ll enjoy when you quit smoking.
(more…)Breast Cancer: Are You At Risk?
Here are some breast cancer risk factors under your control – and some you can’t change.
One in eight women in the United States will be diagnosed with breast cancer. Although there is no sure way to prevent the disease, there are steps you can take to reduce your risk. This infographic shows some lifestyle changes you can make to help lower the chance that you’ll get breast cancer.
(more…)How to Keep Your New Year’s Resolutions
These tips will help you successfully stick to your resolutions long after you make them.
(more…)What's New?
Social Distancing: What Is It? How Do You Do It?
Here’s how to socially distance yourself from people.