How to Keep Your New Year’s Resolutions

These tips will help you successfully stick to your resolutions long after you make them.

These tips will help you successfully stick to your resolutions long after you make them.

If you’re planning on making resolutions this year, congratulations! But there’s more to improving your life than just proclaiming that you’re going to change your habits this year. You also need to figure out how to stick to resolutions long after the inital excitement and motivation  of a fresh new year wears off.

See what resolutions are the most popular among Americans. And don’t miss out on the SMART tips at the bottom that will help you make a plan to more successfully keep your resolutions this year.

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Date Last Reviewed: October 16, 2019

Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Perry Pitkow, MD

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